Martial Arts27 minBeginner

Self Defense Part 2

Coach GageCoach Gage

Join Coach Gage for Self Defense Part 2 as we dive into smart ways to protect yourself when a bully strikes from behind. Learn how to block heavy punches, stay aware of your surroundings, and use simple moves to stay safe. This class builds on Part 1 and gives you even more tools to defend yourself with confidence!

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