Dance18 minDance It OutIntermediateCardioFull Body

18-Minute Cardio Fun - with Modifications

Billy Blanks JrBilly Blanks Jr

Get your dance fitness on with Billy Blanks Jr. This 18min intermediate cardio class is a total body workout that includes modifications for seated exercisers. Dance It Out® incorporates all styles of dance. You never know what you’re going to get!

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