Dance19 minSeatedUpper BodyBeginner

Bhangra Moves: Adaptive Choreography

Coach LekhaCoach Lekha

Coach Lekha and Andrea teach you Bhangra dance to the song “Lagdi Lahore Di” by Guru Randhawa. This 19min choreography class is for seated or standing exercisers at beginner level. Did you know; Bhangra is a lively folk music and dance from Punjab while Bollywood dances are a blend of Indian classical dances, folk patterns and western choreographic trends?

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