General Fitness4 minFull BodyCool DownStretchBeginner
Cool Down with SamuraiFT
Coach FranciscoCoach Francisco cools you down after you've done your SamuraiFT workout. This 4min cool down and includes ‘on the floor’ stretching for maximum results. Listen to your body. If a stretch is too hard, please modify.
Want to bring General Fitness classes to your team?
Get a demo