General Fitness4 minFull BodyCool DownStretchBeginner

Cool Down with SamuraiFT

Coach FranciscoCoach Francisco

Coach Francisco cools you down after you've done your SamuraiFT workout. This 4min cool down and includes ‘on the floor’ stretching for maximum results. Listen to your body. If a stretch is too hard, please modify.

Want to bring General Fitness classes to your team?

Get a demo