Dance13 minBeginnerDance It Out

Dance It Out: Cardio Party

Coach RaeCoach Rae

Join Coach Rae for an energetic cardio dance party where you will move and groove to three totally different music styles! Follow along as we dance through classic disco beats, vibrant Bollywood rhythms, and fan-favorite Taylor Swift songs, with every move designed to get your heart pumping and your whole body feeling great. Whether you are a first-time dancer or a seasoned mover, this class is all about building confidence, coordination, and pure joy one step at a time!

Want to bring Dance classes to your team?

Get a demo