Menopause: What It Is & What to Expect

Coach Caroline

Join Coach Caroline for an important and supportive lesson about menopause, a natural change that happens to every woman as she gets older. Viewers will learn what menopause is, when it usually happens, and what signs and feelings to expect along the way. This caring episode encourages confidence, self advocacy, and open conversation, helping viewers understand their bodies and know they are never alone in this journey.

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