Martial Arts10 minAdvancedFull Body

Advanced Kickboxing Combos

Coach ColbyCoach Colby

In this exciting workout, Coach Colby fuses his punching bag workout with his kickboxing combinations in this epic conclusion. Be sure to watch those videos before taking this class. This 10min advanced video is a total body workout that will strengthen your upper and lower body. This kickboxing party is a knockout!

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