Food Tips and Safety

Coach Colby

This video teaches you how to keep the right amount of food at home. Coach Colby shows you the basics of food shopping and storage - where to store different foods, when to buy more groceries, and how to keep leftovers safe. He uses simple games and examples to teach you things like the "25% rule" (buy more when you're down to the last quarter) to avoid running out of food. He also shows you how to avoid wasting food by not buying too much. This guide is perfect for people who are just starting to live on their own and want to learn good habits for managing their kitchen and food.

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