Sun Safety

Coach Tayler

Join Coach Tayler for an important summer wellness lesson all about keeping your body safe, cool, and feeling great when you are spending time outside! You will learn how to apply sunscreen and bug spray the right way, why staying hydrated with plain water is so important in the heat, and which snacks actually help your body hold on to the water it needs. This video is packed with simple, practical tips that will help you feel confident and prepared every time you step outside on a hot summer day.

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