General Fitness9 minBeginnerSeatedFull BodyCardio

Tae Bo Power: Adaptive Workout

Billy Blanks SrBilly Blanks Sr

Join Coach Billy Blanks in his fun and popular Adaptive Tae Bo Class. This 9min beginner video is a total body workout that can be done in a seated position. We hope you enjoy Billy’s class, he created it just for you HomeField!

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