General Fitness5 minWeightsSeatedUpper BodyCardioBeginner

Upper Body Tae Bo Workout

Billy Blanks SrBilly Blanks Sr

Tone, sculpt and pump with Coach Billy Blanks in his fun Tae Bo workout. This 5min beginner video is an upper body workout that can be done in a seated position. We recommend using light dumbbells or two bottles of water for this workout.

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